How to Treat Adult ADHD
Treatment for adult ADHD is a combination. In general, counseling is utilized in conjunction with medication to help promote functional behaviors. Counseling may include cognitive behavioral therapy that helps patients learn to manage their emotions and behaviors, as well as various other methods.
Behavioral Therapy
Behavioral therapy teaches the patient how to identify and correct potentially self-destructive behavior. add treatments for adults is usually restricted in duration and focuses on the measurement of behavior, such as improving sleep patterns or reducing panic attacks. It can also be used to treat various mental health issues, such as depression and anxiety. add treatments for adults includes cognitive techniques such as cognitive-behavioral and dialectical behavior therapy, which deal with maladaptive thoughts and emotions. Exposure therapy is a method to help people overcome fears and phobias.