How to Treat Adult ADHD
Treating adult ADHD requires a combination of treatments. In general, counseling is utilized alongside medication to improve functional behavior patterns. Counseling can include cognitive behavioral therapy, which teaches patients how to control their emotions.
Behavioral Therapy
Behavioral therapy is the process of teaching patients how to identify and modify self-destructive behavior. It's usually limited in time and focuses on quantifiable behavior, like improving sleep patterns or the reduction of anxiety attacks. It can also be used to treat various mental health issues, like depression and anxiety. adhd in adults treatment incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapies, which address maladaptive emotions and thoughts. adhd treatments adults is a method to help people overcome fears and phobias.